Weight Loss 3/3

Blog Posts

Linda Marquez Goodine

Jun 28, 20195 min read

What Diet Is Best For You? Paleo? Keto? Atkins? Carnivore? Vegetarian?

What diet is best for you? Keto, Paleo, Low Carb, Atkins, Carnivore, or Vegetarian? It appears that most women are on some sort of diet...

Linda Marquez Goodine

Mar 13, 20193 min read

10 Reasons You're Not Losing Weight & What You Can Do

Eat real food – Organic vegetables, organic fruit, wild caught fish, sprouted nuts and seeds, non-gluten grains, eggs, and raw pastured...

Linda Marquez Goodine

Mar 6, 20191 min read

Why You Can't Lose Weight with Diet & Exercise

You are not really eating quality, healthy foods. You are not eating enough food. You are eating food your body doesn't like. Your...

Linda Marquez Goodine

Sep 30, 20172 min read

What is the Paleo Diet

What is the Paleo Diet? The paleo diet is a way of eating based on what our ancestors ate during the Paleolithic era 2.5 million years...

Linda Marquez Goodine

Jan 8, 20172 min read

Ready to Get a Flat Stomach with a Cranberry Detox Drink?

Getting a flat stomach does not happen with exercise alone. The most effective method is a combination of a clean diet and exercise. If...